New PDF release: 100 Unique Recipes Made from Real Food

By Sabka Simova

The zone the place I come from is the Rhodopi mountain, situated within the southern a part of Bulgaria, at the Balkan peninsula. based on the legends this gorgeous mountain is the birthplace and the house of the legendary singer Orpheus. For a few cause this can be the world with the healthiest humans in Bulgaria and in keeping with the records it's the area with the bottom occurrence of melanoma, diabetes, cardiovascular difficulties, psychosis and osteoporosis. the following humans for hundreds of years stay in a fit means and nature has generously blessed them with many resources.

First, as a result of many pine forests, the air is negatively ionized which has many advantageous results at the physique. furthermore, Rhodopean meals continues to be in its essence actual. It has lengthy been acknowledged that the Rhodopes has the main centenarians actively taking care not just for themselves yet frequently for his or her grandchildren and great-grandchildren.

I be mindful my grand and great-grandparents residing over 100 years. during this booklet i would like to percentage with you a few of the recipes I inherited from them with a purpose to introduce an easy method of cooking to interleave your vitamin with tasty dishes ready with plenty of love and optimistic strength that would hold you fit and chuffed as my ancestors from the mountains.

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100 Unique Recipes Made from Real Food by Sabka Simova

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