By Sheri R. Colberg,Steven V. Edelman
From interviews with greater than fifty those that have thrived with the for as many as eighty four years, diabetes specialists Drs. Colberg and Edelman distill their lifelong conduct into fifty simple, easy-to-adopt secrets and techniques. that includes profiles of ten those who have each one lived an ordinary of sixty five years with diabetes and useful recommendation for incorporating each one mystery into your everyday life, this beneficial source will tell, motivate, and encourage you to reside well—and fully—to ninety and beyond.
discover what a number of the secrets and techniques are:
• stay first and be diabetic second
• be aware of your numbers and think nothing
• Have little ones if you would like to
• Erase your errors with exercise
it doesn't matter what form of diabetes you might have, you keep an eye on the facility to flee critical problems (or keep an eye on those you've gotten) and upload years, if now not many years, on your life.
Read or Download 50 Secrets of the Longest Living People with Diabetes (Marlowe Diabetes Library) PDF
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Additional resources for 50 Secrets of the Longest Living People with Diabetes (Marlowe Diabetes Library)
50 Secrets of the Longest Living People with Diabetes (Marlowe Diabetes Library) by Sheri R. Colberg,Steven V. Edelman